Category Archives: General

Ten Ways To Make Drinking Water More Interesting

Angel drinking water

  No, water isn’t the most interesting drink on the planet, and no, that isn’t likely to change. Unfortunately, it is one of the healthiest drinks out there, and it helps regulate body temperature, flush out toxins, helps your digestive system, and balances blood sugar among other things. Where water is particularly healthy is when … Read More …

The Importance Of Creating A Healthy Company Culture And How To Improve It

Every single organisation, from large corporations to small businesses, has a culture. This company culture refers to the attitudes and values of employees in the organisation or business. In a company with an unhealthy culture, the employees behave as individuals, doing their duties to satisfy their requirements, such as health benefits or a paycheck. A … Read More …

Turn that Frown Upside Down

5 tips to turn a bad day into a great day! We have all been there. You have overslept the alarm by half an hour, in your mad dash to the shower, you stepped in cat sick and managed also to lock yourself out of the car. You have also forgotten an important document for … Read More …

How To Make The Perfect Cup of Tea

7 simple steps to create the perfect cuppa! In crisis or excitement, the British have an uncanny lack of finding the answer to all known ills in the kitchen. The kettle, the pot that boils the water, is an appliance that first graced our caves and homes in pre-historic times, works overtime to ensure that … Read More …