Staff from Angel Springs the UK’s leading water cooler provider took part in the fun and games hosted by Compton Hospice over the weekend in the charities annual ‘Compton in the Park’ fun day, held at West Park, Wolverhampton. Compton in the Park is a free fundraising event organised by Compton Hospice, which offers care [...]
If you’re committed to getting fitter around work, then you’ll need to factor in adequate hydration alongside your nutrition and exercise. Water is the foundation upon which all of our health is built – and whilst the human body can survive for quite a long time without food, you’ll find yourself severely dehydrated after [...]
Many organisations struggle to find adequate meeting space, particularly where decent sized rooms are in short supply. But meetings – especially long ones with endless agendas – generally aren’t the best way to get the most from staff. They can drag on for much longer than intended, particularly if some people love to [...]
If, like most of us, you are preparing to be ‘beach ready’ for the summer season, then you will no doubt be looking to increase the amount of water you drink in a bid to stay hydrated, and keep your appetite under control. The fact is, often when we think that we are hungry, [...]
We all know that we need to incorporate more water into our diets, but how can we do this with food? Well, we don’t just get hydrated from the office water coolers – we obtain a large amount of our hydration through the food that we eat. That’s vital to know because our [...]
Splashing out a small fortune on expensive beauty products and noticing very little difference? That is because true beauty starts from within – and involves plenty of water! Our skin is made up of different layers, all of which perform complex processes of cleansing, cooling, protecting and moisturising. Skin is the body’s largest organ [...]
Did you know that water plays a vital role in your fitness goals? Experts believe that as much as 80 per cent of your results will come from good nutrition. And water is a cornerstone of staying fit and healthy. Water acts as a conduit for every function within your body, from keeping [...]
As the days get warmer, water becomes much more fun – whether it’s the sensation of a cold cup of H20 from the office water coolers, or a splash in the pool when you’re on holiday! Suddenly a splash of cool water becomes something to be welcomed, rather than avoided! So, make the [...]
We hear a lot about detoxing, but what is it exactly and why would we do it? Well, our bodies naturally ‘detox’ all the time through our normal bodily functions, but we can stress these by taking in too many chemicals, and damaging ingredients that make natural detoxification difficult. Alcohol, cigarette smoke, pollution, poor diet, [...]
So, you’re trying to increase your intake of water and cut down on caffeine? Be ready for an initially tough time as your body releases its addiction to caffeine! Symptoms such as shakiness, headaches and mild irritability may be experienced in the first few days, which funnily enough, also happen to be some of the [...]